What is Rolfing?
Formulated by Dr. Ida P. Rolf (pictured with baby), it is a systematic approach to softening and reorganizing the layers of connective tissue in a misaligned, constricted body. This reorganization creates postural alignment, lengthening and relaxation of muscles and increased joint mobility. When the body is balanced in its rela- tionship to gravity, feelings of pain or discomfort often disappear.
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