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What is Rolfing?
Formulated by Dr. Ida P. Rolf
(pictured with baby), it is a systematic
approach to softening and reorganizing
the layers of connective tissue in a
misaligned, constricted body.
This reorganization creates postural
alignment, lengthening and relaxation
of muscles and increased joint mobility.
When the body is balanced in its rela-
tionship to gravity, feelings of pain or
discomfort often disappear.
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