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What is Rolfing?

Formulated by Dr. Ida P. Rolf

(pictured with baby), it is a systematic

approach to softening and reorganizing

the layers of connective tissue in a

misaligned, constricted body.

This reorganization creates postural

alignment, lengthening and relaxation

of muscles and increased joint mobility.

When the body is balanced in its rela-

tionship to gravity, feelings of pain or

discomfort often disappear.

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